How “The Eat More Diet” Was Born: Struggling with restrictive diets, I realized the key to sustainable weight loss wasn’t eating less—it was eating smarter. By embracing nutrient-dense, satisfying foods, I transformed my health, energy, and outlook on life. “The Eat More Diet” is the result of this journey, offering a joyful, balanced approach to eating. Preorder now and take the first step toward a healthier, happier you!